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Student Health

Guide to Buying a Study Chair for College Students

Better posture, more productivity. What do I mean by this statement? Let me dive a little deeper and give you some proven facts.

Student Health

Stunning Flu Statistics – How to Keep Yourself Safe From the Flu

Tweet In under two months, the number of confirmed cases of influenza in New York has reached epidemic proportions. This year alone has set the record, since 2004, with almost

Student Health

How Self Care can Improve Your Grades (Part 2/2)

Tweet continued from Part1: How Self Care Can Improve Your Grades Take Your Vitamins Research shows that vitamin D receptors in the brain may also function as precursors to “happy

Student Health

How Self Care can Improve Your Grades (Part 1/2)

Tweet Between the advanced classes, extracurricular activities, teaching positions and volunteer work necessary to compete in today’s job market, college students just don’t have the time they need. Time to

Student Health

Why we Shouldn’t Overlook our Mental Health in College

Tweet Mental illness is very common among students all over the world today. Most of the mental health issues occur before the age of 23. That’s why college life is

Student Health

Students: Here’s Why You Should Avoid Living a Sedentary lifestyle

Tweet Once you wake up in the wee hours of the morning, the next time you’ll rest is deep in the night. A sedentary lifestyle comes in when we don’t

Student Health

Student Health: 3 Reasons Not to Settle for Eating Only Ramen

Tweet Before you go too ramen crazy, you should know that there are some real health reasons to add some variety to your diet. Below are three reasons not to

Student Health

Maintaining Good Oral Hygiene In College – Tips For Every Student

Tweet As a college student, the last thing you want is for your fellow students or lecturers to avoid you because you have a smelling mouth or brown teeth. It’s

Student Health

How to Avoid Becoming Depressed During Your First Year of College

Tweet There are challenging college classes to look forward to, as well as campus living, parties, new friendships and relationships on the horizon. Unfortunately, freshman college students can feel depressed

Student Health

Weightlifting 101 for College Students

Tweet There are different methods of implementing weight programs. They include cardio, diets and weightlifting. Weightlifting is essentially the most important technique which can provide a more chiseled result on

Student Health

All You Need To Know About Performance Enhancing Drugs in College Sports

Tweet Unfortunately, the use of performance enhancing drugs happens without drawing any attention from their coaches or learning institutions in general. College teams that do not have a strict steroid

Student Health

Common Illnesses to Watch out for in College

Tweet However, staying healthy should also be on your priority list, since simply attending college and residing in shared accommodation can present new health challenges you did not have to