The constant desire to keep up with your friends, family members, and even people you’ve never met is real. If time on your phone is negatively impacting other areas of your life, such as school, check out these ways students can reduce their social media usage.
Keep Apps out of Sight
If you feel the need to click on a social media app every time you look at your phone, try removing the apps from your home screen. You can also move the app to a folder on a secondary screen so that the icons aren’t always staring you in the face. If you still find yourself scrolling through social media at all hours, it may be time to delete the apps from your phone.
Removing your social media apps doesn’t mean you need to delete your accounts. Instead, enjoy a social media-free weekend and reinstall the app after a few days. Taking short breaks to disconnect can drastically improve your productivity, motivation, and overall mental health. Plus, you’ll be amazed at how quickly you can complete your homework when your phone is no longer a distraction.
Move Your Phone out of Reach
Like rearranging or deleting your apps, another way students can reduce their social media usage is by moving their phones out of reach. If you need to focus on studying or writing a paper, resist the urge to keep your phone on your desk. Instead, leave it in a different room so that you don’t pick it up every time you take a break.
Also, keep your phone out of your bedroom. Your social media feed shouldn’t be the last thing you see at night and the first thing you see in the morning. Plus, the blue light from your phone stimulates your brain and makes it harder to get a restful night’s sleep. To avoid feeling groggy during a busy school day, remove your phone from your nightstand.
Limit Your Posts
Another way to decrease the time you spend on social media is to limit your posts. If you don’t share as much, you won’t feel the need to constantly check how many reactions, shares, and comments you’ve received. By posting nonstop, you’re inviting engagement from others, which can cause you to spend more time on the app.
When you share a post, you should thoughtfully consider what you’re sharing and how it can affect other areas of your life. For example, if you’re applying to college, a recruiter may look at your social media profiles to learn more about you.
You can make your college application stand out outside the actual application by posting about your interests, hobbies, travels, volunteer opportunities, etc. Before you hit publish, take a moment to think about whether your post accurately represents your values and beliefs.
Social media can be a great way to connect with others, but it can also be an enormous distraction. As a student, you need to focus on working hard in school and evolving as an individual. If you feel like social media is hindering your growth, use these tips and tricks to curb your habit for good.
end of post … please share it!
PAYING FOR COLLEGE: getting the aid you need
-------------------------------------------------------------------------------------------------------------
end of post idea
-------------------------------------------------------------------------------------------------------------
view home improvement ideas at our Photo Remodeling center
Helpful article? Leave us a quick comment below.
And please share this article within your social networks.
