Children should read as much as possible as they develop for maximum benefits. Reading can 8mprove memory, focus, and attention to detail. It can also have physical benefits that include reducing depression and improving the quality of sleep you get.
Since there are millions of books, magazines, and articles to explore, there is a never-ending source of information and stories to read. Any subject you can think of likely has many types of publications and materials to read about it.
There are written materials that can educate as well as entertain so no matter what type of reading you prefer, there is something for everyone.
Cognitive Improvement
Of course, one of the first and foremost benefits of reading that comes to mind, are the mental benefits. Reading can have a profound impact on how and what we learn.
It can shape our views and perceptions about the world around us. Reading stimulates the brain in several ways, increasing connectivity, expanding knowledge and vocabulary, and prevents decline in memory and cognitive processes.
Aside from these mental benefits, did you know reading also aids sleep, reduces stress, and lowers blood pressure? In this regard, reading becomes not only a good mental exercise, but a promoter of health. It is easy to see why so many people enjoy this healthy habit.
other related articles of interest:
The Importance of Reading: Why Adults Probably Should Read More
The Power of Reading
People of all ages benefit from reading. As can be imagined, many authors undoubtedly are avid readers.
Author Daniel Handler; has written popular books and he also reads a lot. Daniel Handler learned the value of consistent reading habits early on and applied his knowledge gained from reading into his own books for others to read.
Image Credit: benefits to reading by twenty20.com
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