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Student Health

Healthy Students: Causes of Stress in College Students

If you’re out of college, you probably think that those years were the best of your life. However, people who are just now going through college report very high levels of stress due to short deadlines, big workload and lack of motivation.

Student Health

4 Projects That Can Benefit Your Mental Health

College students face a lot of stressors that can contribute to mental health issues. Busy schedules, uncertainty about the future, and other complications can create or worsen feelings of depression, anxiety, or other mood disorders.

Student Health

The Benefits of HCG

HCG stands for human chorionic gonadotropin. This is a hormone that is found in both men and women. The role of HCG is to power the body’s various metabolic functions.

Student Health

Tips on How to Avoid Sickness and Disease While in College

This topic is more relevant than ever with the new 2019 Coronavirus going around.

Student Health

7 Steps on How to Handle College While Pregnant

Being pregnant while attending college can be very challenging. Dealing with pregnancy itself and also facing your studies every day is tough as well.

Student Health

Ways to Eat Healthy and Cheaply in College

When you are in college, it is often difficult to eat healthy. Because you are busy with classes and jobs, have limited access to cookware in the dorms, and are afforded access to a plethora of meal options, you may feel like it it not necessary to make good food choices.

Student Health

10 Liver-Protecting Foods And Drinks Every Student Should Consume

The liver is a vital organ that performs a variety of functions to keep you healthy. Besides synthesizing proteins and storing vitamins and minerals, this organ also breaks down the toxins so that they can be eliminated from the body.

Student Health

10 Ways to Stay Healthy at College

Going back to college for the new semester or just admitted? It’s time to stress about studies, expenses, as well as your health. Just like you have to take an exam for studies, similarly you have to practice mindfulness for staying healthy during college.

Student Health

What to Do When Getting Sick in College?

Getting sick in college is one of the most unpleasant of experiences as a student. Especially when living in a dorm and no one will take care of you as they would when you’re at home.

Student Health

Living With Mental Illness – You are not Alone!

You must have heard words like Get up, Be stronger, You can do it, You are just lazy, Do something. But what if you just can’t get out of a bed?

Student Health

5 Essential Health Tips for College Students

Staying healthy on campus can be one of the most essential things to neglect when it comes to college life, especially when there are more important things like deadlines of assignment and exams to be worried about.

Student Health

Why Sleep Should Be at the Top of Your Priority List

College is a whole new world with bigger academic demands, a growing social life, and more independence than many students have ever known. All of those changes make it easy to forget about taking care of yourself.