Student Health
Thriving in College The Ultimate Guide to Student Health and Wellness
College is an exciting chapter in life filled with new experiences, relationships, and intellectual challenges. However, this period also brings unique health challenges that can impact both physical and mental well-being.
5 Suggestions for Setting Up a Campus Gym
Explore suggestions for setting up a campus gym, including understanding community needs, designing inclusive spaces, and selecting the right equipment.
Navigating Campus Life as COVID-19 Concerns Evolve
While the peak of the COVID-19 pandemic may seem like a distant memory, concerns about the virus still linger on college campuses. With reports of rising cases among students, it’s clear that vigilance remains essential.
Balancing Fitness and Academics: A College Student’s Guide
Navigating the whirlwind of college life, with its relentless academic demands and burgeoning social agenda, often leaves students feeling like personal fitness is an item they can ill-afford to check off their to-do list.
A College Student’s Guide to STD Testing
Navigating through college life comes with its share of challenges and learning experiences, including taking responsibility for your sexual health.
Daylight Savings Time Preparation Tips for College Students
With Daylight Savings Time just around the corner, college students are about to experience the annual shift in time – setting clocks forward an hour.
College Campus Mental Health: A Necessity, Not a Luxury
Mental health struggles among college students have grown significantly in the last decade, leading to a surging demand for mental health services on campuses.
Navigating College Campus Mental Health Services
Navigating through campus academic pressures, lifestyle changes, and social challenges of college life can be daunting. Fortunately, most institutions provide robust mental health services to support students in these trying times.
6 Ways to Cope with FOMO in College
College life is supposed to be one of the most exciting phases of one’s life. But with the advent of social media and the constant urge to keep up with the social scene, the Fear of Missing Out or FOMO can cause severe anxiety and depression.
5 Activities for a More Active Lifestyle at Any Age
Having fun and keeping your body active is the best way to increase your quality of life. Learn these five activities for a more active lifestyle at any age.
Busy Student’s Guide to Staying Fit in College
College days are the golden time of one’s life; that is something every person over thirty will tell you. But a college student’s life is super busy, and it might be hard to manage everything.
College Mental Health Checklist for Students
Mental health problems are more common than you think. They are so common that it is believed that all of us have experienced them at least once.
