Student Health
5 Fun College Phys Ed Classes To Study Summer Semester
Physical education courses can help you boost your GPA. They can also help you stay in shape.
5 Tips to Keep A Healthy Lifestyle in College
Many college students choose to eat unhealthy foods like, sugar, fast food or even junk food. The reason why they’re eating unhealthy food is because they don’t have time to cook for themselves, or it’s because they’re too tired to wake up early in the morning to prepare their foods.
Does College Make You Depressed? Here are 4 Ways to Tell
College depression is also a real thing and young adults aging from 18 to 29 are often the most prone in having the sickness according to a study conducted back in 2014 by Childtrends.org.
How Yoga Helps You be a Better College Student
No matter how you look at it, one problem virtually all students encounter is stress. The series of lectures coupled with some assignments and tests makes their day quite hectic.
How College Students Can Boost Their Productivity
Productivity is something that you need to think about for your whole life once you finish your studies, and it’s a good idea to start while you are still in college.
Top Ways to De-Stress and Stimulate Your Brain at the Same Time
Going to college can be one of the most rewarding times in a person’s life, but that doesn’t mean it comes without its difficulties.
Guide to Buying a Study Chair for College Students
Better posture, more productivity. What do I mean by this statement? Let me dive a little deeper and give you some proven facts.
Stunning Flu Statistics – How to Keep Yourself Safe From the Flu
Tweet In under two months, the number of confirmed cases of influenza in New York has reached epidemic proportions. This year alone has set the record, since 2004, with almost
How Self Care can Improve Your Grades (Part 2/2)
Tweet continued from Part1: How Self Care Can Improve Your Grades Take Your Vitamins Research shows that vitamin D receptors in the brain may also function as precursors to “happy
How Self Care can Improve Your Grades (Part 1/2)
Tweet Between the advanced classes, extracurricular activities, teaching positions and volunteer work necessary to compete in today’s job market, college students just don’t have the time they need. Time to
Why we Shouldn’t Overlook our Mental Health in College
Tweet Mental illness is very common among students all over the world today. Most of the mental health issues occur before the age of 23. That’s why college life is
Students: Here’s Why You Should Avoid Living a Sedentary lifestyle
Tweet Once you wake up in the wee hours of the morning, the next time you’ll rest is deep in the night. A sedentary lifestyle comes in when we don’t