Student Health
Why Sleep is Critical to Learning
Why is regular sleep important? Because is the mechanism your body uses to rest the body muscles and your brain. Without ample sleep, you will not be able to perform at your best.
5 Tips For Maintaining Your Mental Health in College
College is a good platform for learning and self-discovery. At times the pressure becomes too much for young adults, resulting in mental problems.
What Are the Most Popular Foods in College?
Even if you have a choice between fast food and school cafeterias, sometimes you will have to cook in your room. This article lists the best meals of the university. These are a staple for the budding student.
How to Get Enough Sleep in College
What you need is a sleeping schedule. Not necessarily a perfect one, but a functional schedule. So how do you achieve that?
Going Away for School? 4 Essential Items for a Complete Kitchen
If you’re going away for school, you have probably heard of the Freshman 15 phenomenon, which refers to the amount of weight typically gained by students in their first year of college.
Here’s the List of Indoor Plants That will ACTUALLY Clean Your Dorm
Indoor plants will make your apartment feel like home. They make the atmosphere brighter, but did you know they’ll also improve the quality of the air you breathe?
5 Fun College Phys Ed Classes To Study Summer Semester
Physical education courses can help you boost your GPA. They can also help you stay in shape.
5 Tips to Keep A Healthy Lifestyle in College
Many college students choose to eat unhealthy foods like, sugar, fast food or even junk food. The reason why they’re eating unhealthy food is because they don’t have time to cook for themselves, or it’s because they’re too tired to wake up early in the morning to prepare their foods.
Does College Make You Depressed? Here are 4 Ways to Tell
College depression is also a real thing and young adults aging from 18 to 29 are often the most prone in having the sickness according to a study conducted back in 2014 by Childtrends.org.
How Yoga Helps You be a Better College Student
No matter how you look at it, one problem virtually all students encounter is stress. The series of lectures coupled with some assignments and tests makes their day quite hectic.
How College Students Can Boost Their Productivity
Productivity is something that you need to think about for your whole life once you finish your studies, and it’s a good idea to start while you are still in college.
Top Ways to De-Stress and Stimulate Your Brain at the Same Time
Going to college can be one of the most rewarding times in a person’s life, but that doesn’t mean it comes without its difficulties.
