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Student Health

How To Stay Healthy and Focused During College

College can be a fun time full of new experiences, but it can be a time filled with stress, as well. Because of this, taking some extra steps to look out for your health can be important.

Student Health

How To React Quickly in an Emergency Situation

Everyone remembers the emergencies they experience in life since they usually leave a deep imprint from the stress and shock. In emergencies, bystanders must take fast and decisive action to secure the safety and life of those around them, especially in medical emergencies.

Student Health

Top 3 Ways Healthy Meals Can Improve The Learning Potential Of Students

Nutritious and healthy meals have crucial impacts on the learning potential of students. Countless experiments and experiments have been conducted regarding the effects of diets on students.

Student Health

Common Exercise Mistakes To Avoid

Exercising helps you maintain optimal health and gets your mind off homework and exams. However, working out is no simple task, and you might hamper your own performance or even injure yourself.

Student Health

7 Most Common Mental Health Issues That College Students Face

For decades, addressing mental illness was considered as a taboo. The topic was nothing to discuss about, but as time went by and as society evolved, the topic is being addressed nationwide.

Student Health

5 (Small) Everyday Actions We can Take to Live a Better Life!

Good news is, there are some small considerations you can apply to your everyday life to be happier that might help you find solutions to some of the biggest problems.

Student Health

9 Little Known Benefits of Exercise in College

Losing weight has long been the main reason most college students bother to exercise. But most college students don’t know all the other health benefits of exercise, even the ones who occasionally work out…

Student Health

How to Stay Away From a Tick Bite

The best way to listen to nature and have an eye bath with the beautiful colors of the forest is of course going for a hike. It is absolutely great to go hiking outdoors, watch nature from a hill, and camp in the evening.

Student Health

The 5 Most Common Challenges Students Face in College

College is a time of growth, independence, and, especially, learning. But when you stop to think about it, none of these things require you to overcome some kind of challenge.

Student Health

Natural Ways to Relieve Stress

Whether you’re a student, educator, or administrator, plenty of things cause stress on a college campus. Small doses of stress can push you to get things done, but in large doses, the feeling can become paralyzing.

Student Health

The Pandemic Guide For College Students

As a college student, it might be hard to live the self-quarantine life when you’re used to staying busy with friends. Not only is your social life on pause, but schooling has just become a big hurdle.

Student Health

Healthy Students: Causes of Stress in College Students

If you’re out of college, you probably think that those years were the best of your life. However, people who are just now going through college report very high levels of stress due to short deadlines, big workload and lack of motivation.