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Student Health

Things Every College Student Should Know About Therapy

Therapy is, for some reason, still a touchy subject. Many people hesitate to go for it or even get adequately informed about what it would mean for them.

Student Health

4 Tips for Managing Health as a College Freshman

When describing college, very few people would list it as a time when they focused on their health. Between choosing a major, doing well in classes, working and socializing, many students have a lot to balance.

Student Health

Breakfast 101: How To Stay Healthy And Get To Class On Time

You have probably heard the saying that “breakfast is the most important meal of the day.” While it is difficult to determine its importance in relation to lunch, dinner, and snacks, breakfast is certainly not a meal that you should miss if you can help it.

Student Health

5 Healthy Meal Prep Tips for College Students

Are you trying to avoid the infamous “Freshman 15?” Check out these five healthy meal prep tips for college students so you can save time and money.

Student Health

Why You Should Take Advantage of Your College Gym

Are you currently a college student who is trying to set up a healthy workout routine? This can be difficult to manage when you are trying to go in-between classes and get things done without being late.

Student Health

What You Need To Know About Hormonal Acne

If you practice a strict skin-care routine and still aren’t seeing results, there’s a chance you have hormonal acne. Learn more about hormonal acne here.

Student Health

Stay Healthy in College by Prioritizing These 6 Things

College comes with a lot of expectations. Students are expected to maintain good grades, forge friendships, and engage in extracurricular activities with perfect balance. Unfortunately, this isn’t realistic for most students.

Student Health

The Importance of Consumer Education in the Cannabis Industry

The cannabis industry has intrigued millions of people in America, and if you’re like most, you have a long list of questions regarding whether it’s right for you. How does cannabis work? Is it safe to use daily? What are the side effects of using products such as CBD oil?

Student Health

Morning Routines For College Students: Tips For Success

If you are like most college students, the thought of having to get up early for an 8 a.m. class is your worst nightmare.

Student Health

Here’s How You Can Get a Good Night’s Sleep As a College Student

As you probably know from experience, getting a good night’s sleep in college can be difficult. The good news is there are plenty of steps you can take to sleep better tonight.

Student Health

End Mental Health Stigma: Get the Help You Need

Health is important to a happy, productive life. Feeling under the weather? Take some medication. Experiencing symptoms? See a doctor. Sustain an injury? Head for the hospital.

Student Health

Navigating the Health Insurance Marketplace Amid the Pandemic

The pandemic has impacted the healthcare marketplace, affecting everything from pricing to open enrollment dates. This has made navigating the marketplace challenging if you’ve not kept up with these changes.