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Student Health

Why You Should Learn CPR Before Going to College

Are you getting ready to go off to college for the first time? Make sure you’re prepared for any scenario by learning the life-saving technique of CPR.

Student Health

Common Healthcare Challenges Facing College Students

Students must prioritize their health and well-being during college. Let’s explore some of the common healthcare challenges that college students face.

Student Health

Navigating the Germ Jungle in Campus Residences

Living on a college campus or sharing an apartment can be an exhilarating experience. However, it also comes with its own set of challenges, particularly when it comes to health.

Student Health

Tips for Building Resilience to Hardship

Discover effective tips for building resilience to hardship, including mindfulness practices. These strategies strengthen your ability to adapt and thrive.

Student Health

Living Mindfully at University: A Student’s Guide to Mental Health and Mindfulness

The university experience is a time of transformation, exploration, and growth. It’s a chapter of your life filled with opportunities, but also, a myriad of challenges that can significantly impact your mental well-being.

Student Health

Thriving in College The Ultimate Guide to Student Health and Wellness

College is an exciting chapter in life filled with new experiences, relationships, and intellectual challenges. However, this period also brings unique health challenges that can impact both physical and mental well-being.

Student Health

5 Suggestions for Setting Up a Campus Gym

Explore suggestions for setting up a campus gym, including understanding community needs, designing inclusive spaces, and selecting the right equipment.

Student Health

Navigating Campus Life as COVID-19 Concerns Evolve

While the peak of the COVID-19 pandemic may seem like a distant memory, concerns about the virus still linger on college campuses. With reports of rising cases among students, it’s clear that vigilance remains essential.

Student Health

Balancing Fitness and Academics: A College Student’s Guide

Navigating the whirlwind of college life, with its relentless academic demands and burgeoning social agenda, often leaves students feeling like personal fitness is an item they can ill-afford to check off their to-do list.

Student Health

A College Student’s Guide to STD Testing

Navigating through college life comes with its share of challenges and learning experiences, including taking responsibility for your sexual health.

Student Health

Daylight Savings Time Preparation Tips for College Students

With Daylight Savings Time just around the corner, college students are about to experience the annual shift in time – setting clocks forward an hour.

Student Health

College Campus Mental Health: A Necessity, Not a Luxury

Mental health struggles among college students have grown significantly in the last decade, leading to a surging demand for mental health services on campuses.