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Student Health

College Mental Health Checklist for Students

Mental health problems are more common than you think. They are so common that it is believed that all of us have experienced them at least once.

Student Health

The Best Pointers to Help You Brand Your Health & Wellness Company

The perfect approach for medical professionals to advance public health and the well-being of their clients and society is by starting a health and wellness business.

Student Health

7 Ways to Manage Stress While in College

Before we start talking about ways to manage stress while in college, let us tell you that you are not alone! Many college students experience stress throughout their studies.

Student Health

Things Every College Student Should Know About Therapy

Therapy is, for some reason, still a touchy subject. Many people hesitate to go for it or even get adequately informed about what it would mean for them.

Student Health

4 Tips for Managing Health as a College Freshman

When describing college, very few people would list it as a time when they focused on their health. Between choosing a major, doing well in classes, working and socializing, many students have a lot to balance.

Student Health

Breakfast 101: How To Stay Healthy And Get To Class On Time

You have probably heard the saying that “breakfast is the most important meal of the day.” While it is difficult to determine its importance in relation to lunch, dinner, and snacks, breakfast is certainly not a meal that you should miss if you can help it.

Student Health

5 Healthy Meal Prep Tips for College Students

Are you trying to avoid the infamous “Freshman 15?” Check out these five healthy meal prep tips for college students so you can save time and money.

Student Health

Why You Should Take Advantage of Your College Gym

Are you currently a college student who is trying to set up a healthy workout routine? This can be difficult to manage when you are trying to go in-between classes and get things done without being late.

Student Health

What You Need To Know About Hormonal Acne

If you practice a strict skin-care routine and still aren’t seeing results, there’s a chance you have hormonal acne. Learn more about hormonal acne here.

Student Health

Stay Healthy in College by Prioritizing These 6 Things

College comes with a lot of expectations. Students are expected to maintain good grades, forge friendships, and engage in extracurricular activities with perfect balance. Unfortunately, this isn’t realistic for most students.

Student Health

The Importance of Consumer Education in the Cannabis Industry

The cannabis industry has intrigued millions of people in America, and if you’re like most, you have a long list of questions regarding whether it’s right for you. How does cannabis work? Is it safe to use daily? What are the side effects of using products such as CBD oil?

Student Health

Morning Routines For College Students: Tips For Success

If you are like most college students, the thought of having to get up early for an 8 a.m. class is your worst nightmare.