Student Health

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Student Health

Watching Your Health as a College Student

College students spend most of their time attending classes and working to beat deadlines. They lack sufficient time to enjoy healthy meals or exercise.

Student Health

Why Sleep is Critical to Learning

Why is regular sleep important? Because is the mechanism your body uses to rest the body muscles and your brain. Without ample sleep, you will not be able to perform at your best.

Student Health

5 Tips For Maintaining Your Mental Health in College

College is a good platform for learning and self-discovery. At times the pressure becomes too much for young adults, resulting in mental problems.

Student Health

What Are the Most Popular Foods in College?

Even if you have a choice between fast food and school cafeterias, sometimes you will have to cook in your room. This article lists the best meals of the university. These are a staple for the budding student.

Student Health

How to Get Enough Sleep in College

What you need is a sleeping schedule. Not necessarily a perfect one, but a functional schedule. So how do you achieve that?

Student Health

Going Away for School? 4 Essential Items for a Complete Kitchen

If you’re going away for school, you have probably heard of the Freshman 15 phenomenon, which refers to the amount of weight typically gained by students in their first year of college.

Student Health

Here’s the List of Indoor Plants That will ACTUALLY Clean Your Dorm

Indoor plants will make your apartment feel like home. They make the atmosphere brighter, but did you know they’ll also improve the quality of the air you breathe?

Student Health

5 Fun College Phys Ed Classes To Study Summer Semester

Physical education courses can help you boost your GPA. They can also help you stay in shape.

Student Health

5 Tips to Keep A Healthy Lifestyle in College

Many college students choose to eat unhealthy foods like, sugar, fast food or even junk food. The reason why they’re eating unhealthy food is because they don’t have time to cook for themselves, or it’s because they’re too tired to wake up early in the morning to prepare their foods.

Student Health

Does College Make You Depressed? Here are 4 Ways to Tell

College depression is also a real thing and young adults aging from 18 to 29 are often the most prone in having the sickness according to a study conducted back in 2014 by Childtrends.org.

Student Health

How Yoga Helps You be a Better College Student

No matter how you look at it, one problem virtually all students encounter is stress. The series of lectures coupled with some assignments and tests makes their day quite hectic.

Student Health

How College Students Can Boost Their Productivity

Productivity is something that you need to think about for your whole life once you finish your studies, and it’s a good idea to start while you are still in college.