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Student Health

9 Little Known Benefits of Exercise in College

Losing weight has long been the main reason most college students bother to exercise. But most college students don’t know all the other health benefits of exercise, even the ones who occasionally work out…

Student Health

How to Stay Away From a Tick Bite

The best way to listen to nature and have an eye bath with the beautiful colors of the forest is of course going for a hike. It is absolutely great to go hiking outdoors, watch nature from a hill, and camp in the evening.

Student Health

The 5 Most Common Challenges Students Face in College

College is a time of growth, independence, and, especially, learning. But when you stop to think about it, none of these things require you to overcome some kind of challenge.

Student Health

Natural Ways to Relieve Stress

Whether you’re a student, educator, or administrator, plenty of things cause stress on a college campus. Small doses of stress can push you to get things done, but in large doses, the feeling can become paralyzing.

Student Health

The Pandemic Guide For College Students

As a college student, it might be hard to live the self-quarantine life when you’re used to staying busy with friends. Not only is your social life on pause, but schooling has just become a big hurdle.

Student Health

Healthy Students: Causes of Stress in College Students

If you’re out of college, you probably think that those years were the best of your life. However, people who are just now going through college report very high levels of stress due to short deadlines, big workload and lack of motivation.

Student Health

4 Projects That Can Benefit Your Mental Health

College students face a lot of stressors that can contribute to mental health issues. Busy schedules, uncertainty about the future, and other complications can create or worsen feelings of depression, anxiety, or other mood disorders.

Student Health

The Benefits of HCG

HCG stands for human chorionic gonadotropin. This is a hormone that is found in both men and women. The role of HCG is to power the body’s various metabolic functions.

Student Health

Tips on How to Avoid Sickness and Disease While in College

This topic is more relevant than ever with the new 2019 Coronavirus going around.

Student Health

7 Steps on How to Handle College While Pregnant

Being pregnant while attending college can be very challenging. Dealing with pregnancy itself and also facing your studies every day is tough as well.

Student Health

Ways to Eat Healthy and Cheaply in College

When you are in college, it is often difficult to eat healthy. Because you are busy with classes and jobs, have limited access to cookware in the dorms, and are afforded access to a plethora of meal options, you may feel like it it not necessary to make good food choices.

Student Health

10 Liver-Protecting Foods And Drinks Every Student Should Consume

The liver is a vital organ that performs a variety of functions to keep you healthy. Besides synthesizing proteins and storing vitamins and minerals, this organ also breaks down the toxins so that they can be eliminated from the body.