Tag "college sleep"

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College Living

5 Simple Ways to Follow a Better Morning Routine in College

Rolling out of bed five minutes before class, skipping breakfast, and chugging coffee on the walk over—sound familiar?

Student Health

Why Sleep Should Be at the Top of Your Priority List

College is a whole new world with bigger academic demands, a growing social life, and more independence than many students have ever known. All of those changes make it easy to forget about taking care of yourself.