Tag "personal health"

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Personal Advice

6 Fitness Tips For A Successful Weight Loss Plan

To keep a sound body, it is essential to have a healthy weight. The excessive weight is an obstacle for gaining proper fitness. If you are looking for a solution, we have six wonderful tips for you to lose some weight.

Personal Advice

How to Avoid the Seasonal Flu and Other Illnesses

Tweet This includes college students, people that typically have strong immune systems, but are still at risk of getting sick. Beside getting a flu shot at this late date, college

Book Reviews

Book Review: The Dorm Room Diet

Tweet Include me with those skeptics who usually dismiss most diet claims as faddish or too good to be true. Personally, I haven’t had to resort to dieting to lose