The harsh reality is that accidents can and do happen, even to the most experienced adventurers. Don’t head into the mountains or toward the river without these essential first aid supplies for wilderness adventures.
Supplies for Cuts, Scrapes, and Fractures
Injuries such as cuts, scrapes, and fractures are common for those who enjoy wilderness activities. A well-stocked first aid kit should include adhesive bandages of various sizes, antiseptic wipes, tweezers, medical tape, and gauze pads. Splinting materials and triangular bandages allow you to create splints and slings for fractures on the go.
Medicines for Allergies, Stomach Upset, and Pain
Antihistamines, and in the case of extreme allergic reactions, epinephrine injections, are essential for managing allergic reactions. Over-the-counter medications can help with stomach upsets. Additionally, Pain relievers, both oral and topical, can be beneficial. Keep in mind that it’s crucial to know how to use these medicines and when not to use them, so you should familiarize yourself with their usage before heading out.
Gunshot and Puncture Wound Supplies
While it might seem unlikely, gunshot and puncture wounds can occur in the wilderness, especially during hunting seasons. These injuries require specific supplies, including hemostatic dressings, chest seals, and tourniquets, which can stop bleeding and potentially save lives.
Communication Devices
Calling for help is essential with severe injuries. Never leave for a wilderness trip without a functional communication device. A cell phone might not have coverage in remote areas, so consider other options, such as satellite phones or personal locator beacons. These devices can help you contact emergency services even from the most isolated locations.
Pre-packed first aid kits for outdoor activities are available, providing all the necessary supplies in one convenient package. Note that there are a range of medical and survival kits tailored to different needs and activities.
The Importance of First Aid Training
A quality first aid kit may be useless if you don’t know how to use what’s in it. Extreme sports enthusiasts, drivers and passengers, or anyone who cares for young children should try to obtain basic first aid training. Learning how to perform CPR, how to stop bleeding, and how to splint a fracture while waiting for EMTs or mountain rescuers can make all the difference.
Though many college students think of themselves as being fit and strong, no one is invincible—not even the most skilled extreme sports enthusiast. Accidents can happen at any time, and being prepared with the essential first aid supplies for wilderness adventures can make the difference between a bothersome injury and a life-threatening one. So, before embarking on your next wilderness adventure, make sure you have these essential first aid supplies for your wilderness adventure on hand.
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PAYING FOR COLLEGE: getting the aid you need
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