Tag "breakfast"
Breakfast 101: How To Stay Healthy And Get To Class On Time
You have probably heard the saying that “breakfast is the most important meal of the day.” While it is difficult to determine its importance in relation to lunch, dinner, and snacks, breakfast is certainly not a meal that you should miss if you can help it.
Yawn: Sleep Better While at College
A few weeks into the semester and you may notice that you’re feeling tired and staying that way most days. Unless you have an illness, such as mononucleosis, your fatigue may be attributed to your schedule: late nights, early mornings and raucous weekends.
Weight Gain and the College Freshman
Its back: stories about the Freshman 15, what some contend is the average weight gain for first-year college students. Fortunately, most people realize that the term “Freshman 15” is erroneous as college students typically gain much less weight during their first year away from home.
7 Smart Eating Tips For College Students
Tweet You are in college and are feeling pretty invincible. You stay up late, get up early, eat what you want, do some drinking and you think nothing about exercise.
5 Killer Ways to Beat the “Freshman 15”
Tweet By Raza Imam Keep the pound off while away at college. College can be a stressful time. I remember my very first day of college, walking into a political
