As a student athlete, there is nothing more challenging than waking up sore from the 300-yard sprint that you did the last evening. However, you also have to be in class all day in order to keep your grades up. Once classes are over, you have no option but to rush to the locker room and change for your three-hour practice.
Feeling overwhelmed? These top tips will help you stay at the top of your game!
1. Have a routine
The best way to succeed in college is by having a daily routine. This will enable you to keep your work, social life as well as practice in order.
Staying organized and also making to-do lists will equally ensure that you can prioritize the most important things that should be accomplished first. This will keep you from getting overwhelmed.
2. Stay in shape all year round
Once the season has ended, you may be tempted to relax and enjoy that free time, also giving your body time to recover. Granted, you may be able to take a week off but after that, get back to the gym! After all, staying in shape is easier than getting back into shape.
3. Develop a relationship with your coaches
Most student athletes get intimidated by their coaches, but don’t let fear take hold of you.
Coaches were once in your position, therefore, they understand what you are going through. They can be the mentors that you need and guide you through your struggles.
Do not feel pressure to get connected with your coach, but feel free to use them for their vast knowledge about sports.
4. Practice time management
If you choose to treat your college life as a full-time job and honor each commitment then you will certainly enjoy athletic life. it is important to know that time wasted can never be recovered.
5. Learn from your failures
Regardless of whether it is a loss on the field or inside the classroom. Do not let failure dampen your winning spirit in every way. You can always learn how to do better through your mistakes and find an opportunity in them to be stronger and wiser than ever.
6. Give it your all, every single day
It is important for student athletes to be fully committed at all times. It does not matter what may be going on in your personal life because when you step onto the court, you are there to play.
The truth is that after college, most student athletes do not play at the same competitive level again. Play with no regrets and be the best player you could ever be!
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