Tag "fitness"

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Campus News

Missouri Researchers Tie Physical Activity to Vascular Health

Most people understand that physical inactivity is not good. Indeed, individuals that regularly engage in exercise are in better health than those that do not. Now, researchers from the University of Missouri School of Medicine have found that even going without exercise for a few days can also adversely affect personal health.

Fun News

Fitness Ambition and How to Get It

You’re out of shape or simply have fallen behind on your exercise routine. You could offer up all kinds of reasons why you haven’t been exercising, including a busier than usual schedule, changing weather conditions and a general lack of interest.