Tag "wellness"

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Personal Advice

UCLA Cardiologists Offer Heart-Healthy Advice

You are never too young to consider your heart health. As a college student, you are exposed to germs, fatty foods and binge drinking, what can make you sick, wreck your health or even kill you.

Personal Advice

Wellness Advice for College Students

You need to take good care of yourself! That statement may be obvious to most people, but it has a certain urgency for college students. After all, if you miss too many classes because of health problems you may find it difficult to keep pace for the semester.

Book Reviews

Book Review: The Dorm Room Diet

Tweet Include me with those skeptics who usually dismiss most diet claims as faddish or too good to be true. Personally, I haven’t had to resort to dieting to lose