Staying healthy on campus can be one of the most essential things to neglect when it comes to college life, especially when there are more important things like deadlines of assignment and exams to be worried about.
College students spend most of their time attending classes and working to beat deadlines. They lack sufficient time to enjoy healthy meals or exercise.
What you need is a sleeping schedule. Not necessarily a perfect one, but a functional schedule. So how do you achieve that?
Tweet continued from Part1: How Self Care Can Improve Your Grades Take Your Vitamins Research shows that vitamin D receptors in the brain may also function as precursors to “happy
Tweet Between the advanced classes, extracurricular activities, teaching positions and volunteer work necessary to compete in today’s job market, college students just don’t have the time they need. Time to
Tweet Expert dietitians recommend all of them. We have tried to make this weight loss plan as natural as it could be. For instance, the fruit juice and yoga are