Tag "stress"
How To Stay Healthy and Focused During College
College can be a fun time full of new experiences, but it can be a time filled with stress, as well. Because of this, taking some extra steps to look out for your health can be important.
Tips for Managing Back to School Stress
It doesn’t matter if you’re returning to school online or in person, attending classes in the fall of 2020 presents unique challenges.
How Self Care can Improve Your Grades (Part 2/2)
And remember, self care routines do NOT need to be high maintenance, expensive or time-consuming. In fact, a GOOD self care routine is a SUSTAINABLE one. The most important thing is finding small changes, behaviors and practices that work for YOU.
5 Stress Management Tips For Every College Student
Most students look forward to joining college because of the freedom and excitement that awaits them. However, college life can also be very challenging and stressful.
Yoga Your Way To Calm
When we think about yoga it is often in the pursuit of exercise and transformation of our bodies. But transformation and balance of the mind is just as important, if not more so.
Stress Points and the College Student
Stress and college seem to go hand and hand for most students. It seems unavoidable, especially as students transition from youth to adulthood.
UCLA Cardiologists Offer Heart-Healthy Advice
You are never too young to consider your heart health. As a college student, you are exposed to germs, fatty foods and binge drinking, what can make you sick, wreck your health or even kill you.
Are You Really Set For Graduation?
Tweet What’s the most stressful thing about the final few weeks of college? If you answered exams that would rank up near the top as would on-campus interviews with potential
