Student Health
Does College Make You Depressed? Here are 4 Ways to Tell
College depression is also a real thing and young adults aging from 18 to 29 are often the most prone in having the sickness according to a study conducted back in 2014 by Childtrends.org.
How Yoga Helps You be a Better College Student
No matter how you look at it, one problem virtually all students encounter is stress. The series of lectures coupled with some assignments and tests makes their day quite hectic.
How College Students Can Boost Their Productivity
Productivity is something that you need to think about for your whole life once you finish your studies, and it’s a good idea to start while you are still in college.
Top Ways to De-Stress and Stimulate Your Brain at the Same Time
Going to college can be one of the most rewarding times in a person’s life, but that doesn’t mean it comes without its difficulties.
Guide to Buying a Study Chair for College Students
Better posture, more productivity. What do I mean by this statement? Let me dive a little deeper and give you some proven facts.
Stunning Flu Statistics – How to Keep Yourself Safe From the Flu
In under two months, the number of confirmed cases of influenza in New York has reached epidemic proportions. This year alone has set the record, since 2004, with almost 12,000 cases as reported by the New York State Department of Health.
How Self Care can Improve Your Grades (Part 2/2)
And remember, self care routines do NOT need to be high maintenance, expensive or time-consuming. In fact, a GOOD self care routine is a SUSTAINABLE one. The most important thing is finding small changes, behaviors and practices that work for YOU.
How Self Care can Improve Your Grades (Part 1/2)
College is stressful, anyone who has ever attended a college course or been in a college library around midterms knows this.
Why we Shouldn’t Overlook our Mental Health in College
Mental health problems are widely ignored. Awareness about such things can save thousands of students.
Students: Here’s Why You Should Avoid Living a Sedentary lifestyle
Tweet Once you wake up in the wee hours of the morning, the next time you’ll rest is deep in the night. A sedentary lifestyle comes in when we don’t
Student Health: 3 Reasons Not to Settle for Eating Only Ramen
Ramen is the traditional food of the broke college student. In fact, many students seem to subsist on a diet that only consists of these noodles.
Maintaining Good Oral Hygiene In College – Tips For Every Student
As a college student, the last thing you want is for your fellow students or lecturers to avoid you because you have a smelling mouth or brown teeth. It’s therefore in your best interest to maintain good oral hygiene to help keep your gums healthy and protects your teeth from decay.
