6 Essential Study Tips for Lowering Your Stress Level in College

6 Essential Study Tips for Lowering Your Stress Level in College
  • Opening Intro -

    Let's face it: college can be stressful, and without careful planning and time management, it can get overwhelming.

    Between classes, work, and extracurricular activities, when are you ever supposed to find time to study?

    Don't fear, here are 6 expert study tips to keep you on track and ready to ace that next exam.


Don’t fear, here are 6 expert study tips to keep you on track and ready to ace that next exam.

1. Take Good Notes

Taking notes is good, but taking good notes is even better.

  • Keep one notebook for each class so you can easily keep track of your notes and find them easily when it’s time to study.
  • Don’t worry about writing down every word your instructor says, but be sure to track the main ideas of the lesson.
  • Use bullet points, headings and subheadings, and lists to keep your notes organized and concise.
  • Taking good notes requires that you are alert and paying attention so that you can track the lecture, so always come to class ready to focus.

2. Know Your Learning Style

Not everyone learns the same. Some people learn best from listening, some from seeing, and some from doing. Most learn from some combination of the three. It’s important to know how you learn best so you can adapt your note-taking and studying technique accordingly.

For example, if you’re a visual learner, draw diagrams, pictures…anything you need to illustrate the concepts and understand them better. If you learn best by ear, consider bringing something to class to record the lecture so you can listen to it again later.

3. Put The Phone Away

In a digital age, it’s easy to get distracted by our tech gadgets. That’s why it’s important to put them out of reach in a place where you won’t be tempted to check Facebook or post a selfie on Instagram. This goes for class time and studying. Remember: good grades start with good notes, and you can’t take good notes if you’re paying more attention to your phone than to your professor.

4. Use Your Time Wisely

With so much to do and so little time to do it, it can be hard to find time to study. This often leads to cramming the night before a test, or haphazard studying when you have time at work.

But this isn’t an effective way to study. That’s why it’s important to plan out your time. If you know you have a test on Thursday and have to work late Wednesday, find some time before then to study. That way you can spend your down time to quickly refresh yourself on the information.

5. Study In Groups

Groups can be invaluable when it comes to studying. Your classmates probably took down some notes you may have missed, and vice versa. By working together, you can compare notes, quiz each other, and share your ideas and thoughts about the material.

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6. Make It Fun

Nobody likes studying. There’s nothing inherently pleasurable about it, but that doesn’t mean it has to feel like a chore. Find ways to turn it into a game. Quiz yourself with flashcards and reward yourself when you answer X amount of questions correctly, or turn the material into a song or a poem. There are endless ways to make studying less tedious, and you’ll find that you learn the information much easier.

Studying is a vital skill that can make or break your college career. If you tried your best to find a good study technique but find that you’re still having trouble, reach out and get some help! Talk to your professor or academic adviser. Most colleges have resources available to help students do their best academically, so don’t be afraid to take advantage of those resources.

If you know someone who may find these tips valuable, share this post with them! After you’re done studying, of course.

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Categories: Study Tips