Tag "health"
Nighttime Routines That Help You Unwind After a Long Day
Unwinding after a long day is the key to switching your body into a more relaxed state. These nighttime routines can help you with this transition.
Allergy Management: Advice for Students in Shared Dorms
Learn practical allergy management tips for college dorm living. Discover how students can reduce allergens and maintain a healthier shared space.
How To Avoid Common Mattress Shopping Mistakes
When you haven’t bought a mattress before, it’s easy to make a mistake that ends up costing you. We have some tips that’ll stop that from happening.
5 Tips to Keep A Healthy Lifestyle in College
Many college students choose to eat unhealthy foods like, sugar, fast food or even junk food. The reason why they’re eating unhealthy food is because they don’t have time to cook for themselves, or it’s because they’re too tired to wake up early in the morning to prepare their foods.
Guide to Buying a Study Chair for College Students
Better posture, more productivity. What do I mean by this statement? Let me dive a little deeper and give you some proven facts.
Stunning Flu Statistics – How to Keep Yourself Safe From the Flu
In under two months, the number of confirmed cases of influenza in New York has reached epidemic proportions. This year alone has set the record, since 2004, with almost 12,000 cases as reported by the New York State Department of Health.
Making the Most Out of Your College Years – 4 Tips
Your college years will be some of the greatest years of your life. Not only will you have a lot of freedom and independence, but you will also have the chance to gain a lot of life experience.
A Guide to Better Health as a College Student
Good health is important because it enables you to keep track of academics as well as other activities that are important to your college life.
UCLA Cardiologists Offer Heart-Healthy Advice
You are never too young to consider your heart health. As a college student, you are exposed to germs, fatty foods and binge drinking, what can make you sick, wreck your health or even kill you.
How to Overcome Inertia
Inertia — it is that feeling you get when you just don’t want to do much of anything. Some people call it the “blahs” others describe it as a “blue funk” as if a color can adequately those feelings. Then again, if you are in a dark mood, then you know what I am talking about.
Healthful Eating and the College Student
You were raised to eat a certain way while at home. Hopefully, that way incorporated a lot of sound eating habits, what can contribute to good health overall.
10 In-Demand College Majors
High school seniors and non-matriculated college students are nervously scanning the news these days to see if their intended career path is still open or whether they’ll need to adjust their plans accordingly. Fortunately, an economic downturn usually means that hiring for key jobs is only temporarily curtailed while the long term prospects for most in-demand careers remain bright.
