Personal Advice
10 Simple Habits to Uncomplicate Your Life
This life can be extremely stressful. As stressful as it already is, there are things that we unconsciously do that makes it even more stressful. Yes! Your life can be easier and less complicated.
7 Amazing Tricks to Get More Out of Brain Health
With age, a lot of people notice that their brains aren’t what they used to be. As early as one’s 30s people notice that their minds are not as sharp as when they were in their early 20s. Taking care of your overall health through proper nutrition and good lifestyle choices will show on your brain health.
Keep Calm and be Popular
What is the one and only thing your parents keep yelling at you about. “Stop using Facebook, Whatsapp etc etc. Concentrate on your studies.” And then the lecturing goes on. For some lucky ones, it ends with “You have no future”.
Millennial Studies: An Exercise in Keeping Fit
In the 90s, university campuses were pits of heavy drinking, easy sex, lad and ladette culture, and the kind of intermittent studying reserved for people essentially on free grants.
7 Poor Exercising Posture You Should Avoid
Exercising is one of the best remedies to joint pain. Also, some exercises are recommended for helping you reduce pains that arise because of poor postures.
7 Do’s and Don’ts For a Healthy Brain
Since our brain is the central nervous system that controls all body functions, it is essential that its stays healthy. The secret in boosting our brain power lies in what we eat and how we fare physically, socially and psychologically.
Top 5 Reasons Why Working During College is More Valuable
Some people view college as a way to gain an early competitive advantage over their colleagues and learn some valuable skills for the job market through working. If you are thinking whether or not to get a job during college, here are the main advantages of doing so.
The Great Lesson in Liberal Arts: What We can all Takeaway
How does a liberal arts education help develop an individual’s character? As a working class individual with degrees in the humanities, I have argued the notion that my area of study helped me become a better person rather than a person with hard skills.
7 Time Management Tips for Students
It may seem impossible to survive this semester. You have so much to do, the expectations are high, and if you’re also employed, juggling everything can feel utterly impossible. If you often find yourself at the point where you’re slamming your head against your desk in an attempt to clear your thoughts, you need to find a way out of that dilemma.
6 Types Of Exercise To Avoid If You Have Joint Pain
In the world today, exercise is receiving more emphasis than ever before. This is as a result of the great sensitization on healthy living.
7 Reasons Why Millennials Seem Lazy At Work
Addicted to social media, needy, narcissistic and lazy. These are the most common complaints we hear about the Millennial generation from employers and older colleagues alike.
Yoga Your Way To Calm
When we think about yoga it is often in the pursuit of exercise and transformation of our bodies. But transformation and balance of the mind is just as important, if not more so.
